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SE e-Zine

A Note From Beth

bethSay goodbye to winter snowstorms and hello to sunshine and warm weather!  Happy March, everyone! Soon we will be experiencing warmer weather and hear the birds churping.  You are probably ready to frolic outdoors and enjoy the warmer weather.  Be sure to read the featured article for tips to prepare your mind, body, and soul for spring!

This month's e-zine has lots of information to help you adjust to the carefree months ahead.  Warmer weather means ample time spent outside.  But, you still want to look your best without a lot of hassle.

And don't forget to take a look at this month's delicious spa cuisine recipe.  We're sure you won't be able to resist it!

We have plenty of special treats for you this month.  Be sure to stop by the spa for a visit and check out this month's specials!

Don't miss the Jane Iredale Happy Hour event!! Read more about it in the events section below.

Wishing you a fun, happy, and healthy March!

Beth Pestotnik - Founder

Featured Article

Spring into Action!

give thanksReveal your vibrant, healthy side this spring!

The flowers are blooming, the birds are singing, and it's warming up outside.  Finally, spring is here!! What a perfect time to jump start a complete tune-up of your body, mind, and soul as you prepare for the carefree months ahead! Read on for tips to get healthy...inside and out.

Eliminate bad habits. We all have those annoying little habits that need to be addressed.  Do you procrastinate?  Do you overspend when you hit the mall? Have you been sliding into work a few minutes late?  Take this opportunity to recognize your areas of weakness and make the necessary adjustments to rid yourself of these pesky behaviors. Achieving self- discipline is a great way to boost your self-esteem.

Give your diet a complete overhaul.  Eating well is not just about losing weight.  It's about being healthy. A diet rich in fruits, vegetables, whole grains, and lean meats is essential for good health.  It's a lifestyle, not a weight-loss fad.  When we put healthy food inside of us, we feel better and we look better.  Go ahead and commit to being healthy!

Make fitness fun!  Shed winter weight gain.  It's a fact, most people gain at least a pound, if not more, during winter.  If you choose an activity you enjoy doing, you are more likely to stick to it.  Involve the whole family or perhaps a friend.  Go bike riding together or take a walk together a few times a week.  Get together for a game of touch football or basketball.  You don't have to go to a gym to be fit.  Gather family members or friends and get moving!

Get your Zzzz's. We are all guilty of not getting enough sleep from time to time.  But did you know that poor sleep habits affect many, if not all, areas of your life?  When we don't get enough sleep, we simply aren't running at full capacity.  We're not giving our best to our jobs, families, or even to ourselves.  Turn off the television at night and head to bed.  Isn't it worth it if it makes you better in every aspect of your life?

Reveal radiant skin!  The winter months wreak havoc on our skin. We are exposed to freezing temperatures when we are outdoors followed by dry heat when we step inside.  This is a recipe for dry, scaly, itchy skin.  As the weather is warming up, take this opportunity to get your skin in shape.  You must exfoliate and moisturize to reveal youthful, dewy skin.  Your esthetician can create a skin care regimen for you and recommend the appropriate home care products to keep your skin glowing this spring.

Don't forget about your lips. Your lips suffer from the harsh winter weather just like the rest of your body does. Again, exfoliating and moisturizing are key to revealing smooth, moist lips.  Visit the spa so we can show you what products are best for you.

Spring is a time of renewal.  It's time to get rid of the winter blues and breathe in fresh, clean air.  Make this season your time of personal regeneration. Go ahead and try these tips for a month.  We are confident you will experience an extra spring in your step!!

 

Spa Promotions

Spring ahead with a complimentary consultation!

Springtime requires a different skin care regimen. Reserve a consultation and bring your current skincare products to the spa so we can assess them and make necessary adjustments.  Receive a complimentary consultation with product assessment.

reserve


Don't miss out on this month's irresistible values!

Spring Renewal
Get rejuvenated! Get your body Spring-Ready with this sensational treatment!  Experience a Signature Body Scrub, Body Contour Wrap, and 60-minute massage, and receive a complimentary Image Rejuvenating Body Lotion, an ultra-hydrating body lotion with high percentages of Glycolic Acid, Retinol, Antioxidants, and Peptides to exfoliate and rejuvenate the skin. Leaves skin fresh, soft and radiant.  ($30 value)  $170 ($240 value)

reserve


Friend Fun Day at the Spa!
Have you been meaning to schedule some time with your friends?  How often do your schedules get busy, the kids get sick, and time passes by?  Well, we have a special just for you and your friends so you can enjoy some relaxing time together at the spa.

Includes:
- Foot Soaks and glass of wine to sip while catching up
- Signature Facials or 90-minute massages
- Gift bag

You'll have so much fun spending time together and catching up! $110 per person

reserve


Want radiant, glowing skin?
This month, relax and rejuvenate with a HydroPeptide Facial with Microdermabrasion for bright, rejuvenated skin that will surely put an extra spring in your step! $135 ($160 value)

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Need a quick "lunchtime" pick me up?
Reserve a 4 Layer Face Lift today! Drench the skin with medical-grade antioxidants that tighten, lighten and brighten the skin!  High doses of vitamin c and glycolic acid erase fine lines and firm the skin. $50 ($60 value)

reserve

Favorite Things


give thanksBe sure to like us on Facebook!  Don't miss out on the specials and last-minute savings you can only find on Facebook!

 

Our Favorite Things...

My favorite product at Skin Essentials is the Microdermabrasion Cream!  This exfoliating cream smells so yummy and it polishes your skin to perfection.  My skin looks instantly smoother and brighter!  Try using 2 times a week for best results.

- Morgan Douglas, Certified Medical Aesthetician


The team at Skin Essentials invites you to participate in this exciting opportunity to help those in need!

Providence Network is a Denver faith-based, urban transformational housing organization that helps men, women, and families heal from addictions, abuse, and homelessness, and become self-sufficient, productive members of the community.  If you want to learn more about this organization, visit www.providencenetwork.org

This month, bring in an item listed below to donate and receive a free Image Trial Kit ($17 value)!  Thank you for your support!

Items needed:
King Soopers Gift Certificates
Toiletries:  Shampoo, conditioner, lotion
Linens
Bed Bath & Beyond gift certificates


Parking Options at Skin Essentials
Just a reminder of the parking options you have when you visit us...
- 2-Hour parking on Main Street
- 2 Private Spaces behind building (right by back door)
- The parking lot behind our building is also an option- even the spaces that say "reserved"
- Reinke Brother's has $3 parking spaces.  Just bring your receipt in and we will refund your money!

 

Events at a Glance

Reserve your Botox and Juvederm appointments early!

Join Dr. Greene at Skin Essentials on Thursday, March 13th, and Thursday, March 27th, from 5:30-7:00.  We'll see you there!

reserve


We are excited about the Spring Makeup Event!

Join us Thursday, March 13th for Happy Hour from 5-7p.m.!! Have a sneak peek at the NEW Spring Collection by Jane Iredale! You're going to love this fresh, new collection!

- Enjoy a glass of wine while experiencing your private 30-minute make-up lesson.

- Enjoy one night only of savings & specials!

- BONUS: Purchase an item from the new Spring Collection and receive a Jane Iredale Gift Pack! $55 value

RSVP- Space is limited, but complimentary!

Bring a friend and receive a $20 gift certificate for both of you to use toward your next service!!

Spa Cuisine

Clams with Smoky Bacon and Tomatoes

Ingredients
- 6 slices apple wood-smoked bacon, cut crosswise into 1/3-inch-wide strips
- 1 medium onion, chopped
- 3 garlic cloves, pressed
- 1 28-ounce can diced tomatoes in juice
- 1/2 cup chopped drained roasted red bell peppers from jar
- 6 pounds littleneck clams, scrubbed
- 1/4 cup plus 2 tablespoons chopped fresh Italian parsley

Directions
- Heat large pot over medium-high heat.
- Add bacon and onion.
- Saute until bacon is crisp around edges and onion starts to brown, stirring, about 8 minutes.
- Add garlic. Stir 1 minute.
- Add tomatoes with juice and peppers. Bring to boil, scraping up browned bits.
- Add clams, cover, and boil until clams open, stirring occasionally, 8 to 10 minutes (discard any clams that do not open).
- Stir in 1/4 cup parsley.
- Divide among shallow bowls. Sprinkle with 2 tablespoons parsley.

Serve with buttered (low-fat and heart-healthy, of course!) wheat linguine and side salad for a unique and tasty meal.

 

Ask a Therapist

Q: What is the quickest way to eliminate dry, damaged skin caused by the harsh winter we just experienced?

A: Boy, have we had a cold winter!  Here are a few things we recommend to hydrate, replenish, and protect your skin:

1. Reserve your appointment for a HydraFacial.  This procedure will instantly correct dry, dehydrated skin with zero downtime!

2. Use a body scrub 1-2 times a week at home.  We recommend Simple Sugars.  They are packed with moisturizing oils that will leave your entire body feeling soft and smooth.  Or, leave it to the professionals and come in for a Signature Body Scrub!

3. A popular home care product this time of year is Image's Hyaluronic Acid Filler. This super serum holds 1000 times its weight in water.  An instant drink for the skin!

4. My 2 favorite body moisturizers that fight off scaly, dry skin, even at the end of the day are Pure Fiji Body Butter and Spa Blends Body Butter.  We have several scents to choose from so stop in today!

Have A Question?

Submit it here

Or Call 720.283.0492 to ask a question.

 

2559 West Main Street
Littleton, Colorado 80120
720.283.0492

skinessentials123@gmail.com

SkinEssentialsCo.com


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