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Spa News

A Note From Beth

bethHappy April, Everyone! We are right in the middle of spring and isn't this warmer weather absolutely wonderful? Enjoy the outdoors with friends and loved ones as you take advantage of all that nature has to offer!

Spring is definitely the ideal time for absorbing nature and it's also the perfect time for spring cleaning and spring pampering.  In addition to all of your dusting and gardening activities this season be sure to also take the time to spruce up your beauty and pampering routines.

We have lots of noteworthy activities going on this month. April is Stress Awareness Month. Be sure to read the featured article for tips to reduce stress so you can be healthier and happier.

We also celebrate April Fools' Day, Earth Day, Good Friday, and Easter this month so be on the lookout for pranksters and Easter bunnies on the loose! And don't forget about Tax Day on April 15th. File your taxes and then stop by the spa to unwind. We'll help you relax your stress away! We have lots of fantastic values prepared for you for the month of April!

It's going to be an action-packed month and we are excited to share it with you!

We'll see you at the spa!

Beth Pestotnik - Founder

Featured Article

Celebrate National Stress Awareness Month!

7 ways to reduce stress so you can be healthier and happier

Everyone experiences stress from time to time. If left unchecked, stress can lead to health problems such as anxiety, depression, and heart attacks among other ailments. In celebration of National Stress Awareness Month, take steps this month to reduce stress so you can feel your best!

1. Decide to get healthy. Taking control of your health can impact the level of stress you experience. Improve your food choices and add an exercise routine to your day. Even 30 minutes of brisk walking each day combined with a healthier diet will make you feel so much better!

2. Laugh!! Laughter truly is good for you. In fact, laughter has been known to lower blood pressure, reduce stress hormones, and increase alertness and creativity. So, laugh away! It really is the best medicine!

3. Write it down. No matter what obstacles you face each day, do your best to put a positive spin on them. At the end of the day, take a few minutes to list 2 or 3 things about that specific day that made you happy. Keep the lists in a journal so you can go back and read them. Reflecting on positive moments in your life are sure to reduce stress and bring a smile to your face!

4. Enjoy a long weekend. Schedule a Friday off and head out of town for the weekend with your bestie for a mini vacation to recharge your batteries. Find a B&B and schedule a wine-tasting tour at a local winery. You'll be relaxed and ready to take on the world!

5. Reach for Aromatherapy. Calm your nerves quickly by utilizing essential oils. Bergamot, lavender or peppermint oils are sure to eliminate your stress in no time. Make a cup of herbal tea, light some scented candles with essential oils, and relax your cares away. Stop by the spa to pick up your favorite scents so you can get rid of all that stress today!

6. Lend a helping hand. Helping others can take the focus off of your own challenges for a while. Not only that, but doing the right thing by being nice to others is a great self-esteem booster and helps to put your own worries in perspective. It's a win-win for all!

7. Get a massage! Nothing is more relaxing than experiencing a much-needed massage to rid your body and mind of tension. In fact, go ahead and make a day of it! You'll feel rejuvenated and stress-free!

Managing stress is all about taking charge of your daily activities and thought processes. You can reduce stress in your life by valuing yourself. It's important to make time for fun and relaxation so you can be in a better position to deal with life's stressors.

Spa Promotions

Celebrate Nature this month with these Special Values!

A la Naturale
Reveal glowing, radiant skin!
Celebrate Earth Day all month long with an a la naturale Signature Body Scrub and Organic Balancing Facial and receive a complimentary Simple Sugars 2 oz Body Scrub to soothe your senses at home.

Special Price: $150
VIP Members Only $50 enhancement fee

reserve


bethBack to Earth
Become one with Mother Nature
Get in tune with nature with a Contour Body Wrap to flush out toxins and restore balance. Your skin will look and feel cleaner, softer, tighter, radiant and replenished! Reserve your treatment and receive a FREE Image Travel Body Kit to keep your skin in tiptop shape!

Special Price: $60
Regular Price: $77.50

reserve


Rejuvenation
Expose your inner beauty!
Enjoy a Red Carpet Oxygenating Facial this month and receive a FREE Signature Eye Treatment. You'll leave feeling rested and rejuvenated... and ready to take on your day!

Special Price:$90
Regular Price: 120

reserve


And that's not all!
Bring a friend with you who is new to Skin Essentials and receive a $30 Spa Gift Card to use on your next service! Simply bring a friend in for a skin or body treatment and receive a $30 gift card to enjoy on your next visit.

 

Favorite Things


give thanksBe sure to like us on Facebook!  Don't miss out on the specials and last-minute savings you can only find on Facebook!

 

Skin Essentials was voted Best MedSpa by Image Skin Care

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Top Spa in Les Nouvelles Esthetique

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DID YOU KNOW MASSAGE CAN...

Reduce inflammation after a workout for a faster recovery
Decrease lymphatic build up = PREVENTS cellulite
Improves energy & stamina by flushing toxins out of the body
Promotes better mobility for arthritis
Makes you HAPPY- by the release of endorphins

Submitted by Danielle DiFulvio, Certified Massage Therapist


Easter Basket ideas

Stop by the Spa and pick up some fun Spa goodies for your Easter baskets!

 

Events at a Glance

Reserve your Botox and Juvederm appointments early!

Botox & Juvederm Injections with Dr. Greene at Skin Essentials
Thursday April 10th & 24 from 5:30- 7 p.m.

reserve


Spa Cuisine

Zesty Chicken Deviled Eggs

Perfect for your first picnic of the season!

Ingredients
- 6 eggs, boiled, cooled, peeled, and cut in half
- 1 tablespoon mayonnaise, ranch dressing, or Greek yogurt
- 2 tablespoons of regular hot sauce or buffalo wing hot sauce
- 1/4 cup chicken, finely shredded or diced
- 2 tablespoons carrot, finely diced
- 2 tablespoons celery, finely diced
- 1 tablespoon onion, finely diced
- 2 tablespoons blue cheese, finely crumbled

Directions
1. Remove the yolks from the egg halves, and mix with the mayonnaise, hot sauce, chicken, carrot, celery, onion and blue cheese until soft.

2. Fill the egg white halves with the mixture, garnish as desired, and serve hot.

- Makes 6 servings

 

Ask a Therapist

Q: I'm really active during the spring/summer months and always find I get more breakouts this time of year. What is the best way to keep my skin blemish free?

A: Monthly facials is a must for our athletic clients! We suggest an Express Facial or HydraFacial to keep the skin looking its best and blemish free. There are also a few things you can do at home: Use a Salicylic Cleanser, apply Mandelic Serum in the morning and a mild retinol in the evening. SPF is a must so choose an oil free sunscreen like Image's Daily Tinted Moisturizer Oil Free SPF 30.

Have A Question?

Submit it here

Or Call 720.283.0492 to ask a question.

 

2559 West Main Street
Littleton, Colorado 80120
720.283.0492

skinessentials123@gmail.com

SkinEssentialsCo.com


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